- Great Cardio
- Travel Ready
- Fully Adjustable
A quality jump rope is one of the most important pieces of equipment for fitness training. Jumping rope is a super effective functional exercise which is why you’ll see it used in the training regimens of so many athletes in such a variety of sports. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It’s an excellent cardio workout and also builds shoulder strength and is great for your legs.
Train with the pro’s whether you are participating in cross fitness, boxing, mma, or just getting in a home workout, this jump rope fits all.
Used for double under, high knees, and all ranges of jump rope steps that will not twist while you work.
The small, lightweight jump rope is ready to go wherever you are and only requires small space to jump in without weather or location concerns. This speed fitness jump rope comes with Carry bag as well.
Easy to adjust using two sliding screws and collars that sets the handles at a specific length on the cable.
Excess cable length can then be cut off for convenience and, voila, you have your custom sized jump rope.